By now, you've either survived the 4 month sleep regression barely hanging on or your just reaching its peak. Either way I'm sure your exhausted! and the bad news is, there is another regression at approximately 8months. This course will help you, understand sleep regressions and how to navigate them. It will also help you break any negative sleep associations which may have developed during this testing time. With many parents returning to work during this period, now is the best time, to start getting your little one into a sleep routine which allows you all some restorative sleep.
You can also join this program via the mobile app.
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